Acupuncture Awareness Week & my radio appearance debut!!!

The Week isn't quite over yet, but what a week its been!!! The British Acupuncture Council has organised its first ever Acupuncture Awareness Week and has conducted a survey to show where people are still struggling with the idea of acupuncture in essence.

Fascinating stuff.. not surprised that people are put off by the idea of needles, but the thought that 53% of those surveyed think it is 'nothing more than a placebo' is a bit shocking and disturbing for me.    Guess im so used to talking to those that are already converted I didn't realise how little respect this ancient traditional medicine has.

There is a wealth of research out there showing how useful acupuncture is in treating all sorts of conditions, and it has VERY little in the way of side effects, unlike pharmaceutical interventions (which are very necessary!).  What I particularly love is that it can work on so many levels all at once.. no only can i treat your sore knee, but your repeated UTIs, and your stress/anxiety and emotional volatility all at the same time!!!

Yesterday I was asked to appear on the Fred MacAuley & Co Show, with co host Karen.  It was around an 8 minute slot during which i was asked all kinds of questions: what does it treat, can I work with all ages, does it hurt, size of the needles and was even given the challenge of doing a 'live on air' treatment.. a wee mini one  to help focus Karens mind to allow her to better face the training challenges she has set herself in preparation for an event.  I inserted 2 needles in her hair line and two in her inner wrists. Whilst the whole time talking about how tiny the needles were, the normal sensations people feel (tingling) and answering all of Fred's questions...

He also asked about cupping therapy and I took the opportunity to also mention electro-acupuncture and moxa.. which i described as getting a hug!!!!

It was an incredibly exciting opportuity to talk to the nation about the thing that i love!!! One of my clients sent me a wee message saying my passion & faith in acupuncture shone through along with my incredible knowledge on the subject.. I was hugely flattered by that feedback! And I'm relishing the idea of doigg much more work like that!!!

4 year already

Well today is the day! 4 years ago today I took my first FULL paying acupuncture client: at woodland Herbs.  Back in the days when I worked full time in a call centre and just 3 hours a week at Woodland Herbs.

That 1st client was a gentleman with depression, didnt see him for as long as i'd have liked, but managed to help lift him at least a little - based on subsequent feedback.

Now 4, incredibly quick, years later I have worked with it must be at least a few hundred people, from all walks of life, builders, postmen, lawyers, medics (in many guises), journalists, lecturers and many many forms of office based mon to fri 9 to 5 workers.  Working with MANY conditions: ME, fertility, period problems, pain in so many places I cant keep track, lots of emotional stuff. e.g depression, anxiety and of course good old faithful stress and even helped someone through a break up of a relationship.

A few of the cases have had such good results its been a surprise to even me including 'agonising pain' in the ankle that all but disappeared after just one session, a girl with abdominal pain that was making her feel suicidal who'd had medical intervention for over 6 years to no avail, and within just one session felt better, and now (after many sessions) just pops in on occasion essentially for a 'top up', so many pregnancies that i've supported the parents through and a delightful man with bipolar who suffers badly with anxiety.

I've also supported people with long term problems, seeing them as and when needed to just keep them topped up, M.E.being one of the biggies in that field.

Four years in and I love what I do more than ever before! I have grown so much in that time, learning daily from the all the people that walk through my door, learning how to be a better person & therapist with my interactions, not to mention improving my skills as a therapist with lots of research, and clients who  willing to be guineapigs for me and who's opinions I value when im tweaking my treatments.

I still can't believe that in just 4 years I have gone from working part time - only 3 hours a week to the 39(ish) i now do, splitting my time between two very different clinics run by two very different people, and providing me with different types of people to work with.

As an acupuncturist working in her home town of Glasgow I am delighted to share my skills and experience with everyone I meet, and as many of my friends will attest I'm sure, acupuncture for me is not just a job, its a way of life!  I'm quite sure they  are sick of me saying 'in TCM terms...'

Thank you, thank you, thank you to all my friends family and clients who have supported me in this challenging, yet incredibly rewarding, 4 years! Looking forward to the next 40!!!

YIn Yang...

As part of my talk I explained the Yin Yang symbol to which I think we are all familiar, but not sure how much its understood.  It is the basic foundation upon which Acupuncture, and traditional Chinese understanding on how the world works is based, it is dynamic.

The first thing to consider is that it is a contained circle - that one gets smaller and turns into the other.  It is also important to note that there is a little of one in the other, that they are NOT mutually exclusive.

Chinese characters are essentially pictures of what they are try to describe. The pictogram for Yin Yang shows a mountain.  One side facing the sun, and the other in the shade.

Yang is the bright side of the mountain, whilst yin in the dark and as such, in the very familiar image to the left: yang is white and yin is black.


Other things attributed to Yang include: the front of the body, day time, sunshine, warmth, heat, movement, Qi,
Those things attributed to Yin: The back of the body, night time, the moon, coolness, stillness, water, blood.

These things have been categorised as being either predominant in Yin or Yang, but they always have a little of both: for example the front of the body is yang relative to the back, but the upper body is yang compared to the lower body which is yin.

A lovely easy example to understand Yin Yang is to consider 24hours.  Midnight is considered upmost yin (so will be the big bit of the black), noon considered upmost Yang (the biggest white bit) and between is a mix of yin and yang.

What this means for our health.

For me this constant change is what gives us our routines, the fact that we get tired is a result of yang waining and yin increasing as well as explaining many many other patterns found in our bodies.  Women are considered Yin in nature due to the monthly period cycle and our ability to nourish and create life.  As such, Yin declines with age, and menopausal women often show signs of Yin deficiency in that they are overheating, especially at night, as Yin is not subduing Yang, it is incredibly common for women in China to take 'Yin tonics' as they age. 

This dynamic way of explaining the workings of us humans allows me to spot patterns in peoples symtoms and help to rebalance their out of sync Yin Yang and thereby optimise health.